Annette Wright v2000m/r...5 row
6,500
Meters
38:07.3
Time
2:55.9
Pace
330
Calories
102
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,500 |
| Overall Time | 38:07.3 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 871 |
| Drag Factor | 119 |
September 10, 2025 08:56:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:07.3 | 6,500 | 2:55.9 | 64 | 521 | 23 | 102 |
| 12:03.5 | 2,000 | 3:00.8 | 59 | 503 | 22 | 97 |
| 5:25.9 | 1,000 | 2:42.9 | 81 | 578 | 24 | 110 |
| 12:01.5 | 2,000 | 3:00.3 | 60 | 505 | 22 | 101 |
| 5:25.9 | 1,000 | 2:42.9 | 81 | 578 | 27 | 112 |
| 3:10.5 | 500 | 3:10.5 | 51 | 474 | 22 | 99 |
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Workout Graph
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Rowed on EXR: EXR | Take it easy in Henley Homecoming, Henley - Take it easy