Annette Wright v1000m/r...3 row
2,500
Meters
13:58.2
Time
2:47.6
Pace
129
Calories
108
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 13:58.2 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 350 |
| Drag Factor | 118 |
September 06, 2025 16:15:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.2 | 2,500 | 2:47.6 | 74 | 555 | 25 | 108 |
| 5:54.2 | 1,000 | 2:57.1 | 63 | 516 | 25 | 104 |
| 5:16.6 | 1,000 | 2:38.3 | 88 | 603 | 25 | 121 |
| 2:47.4 | 500 | 2:47.4 | 75 | 556 | 25 | 113 |
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Workout Graph
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Rowed on EXR: EXR | Kickstart Row on Déjà Vu, EXR World - Kickstart Row