Jennifer Hendricks v50c/2:00r...5 row
2,825
Meters
15:08.2
Time
2:40.7
Pace
150
Calories
| Rest Distance | 1,601 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,426 |
| Overall Time | 25:08.2 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 29 |
| Stroke Count | 437 |
| Drag Factor | 66 |
June 06, 2025 20:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.2 | 2,825 | 2:40.7 | 84 | 590 | 29 | |
| 4:53.7 | 934 | 2:37.2 | 90 | 609 | 28 | |
| r: 2:00 | 307 | |||||
| 4:16.0 | 768 | 2:46.6 | 76 | 560 | 29 | |
| r: 2:00 | 327 | |||||
| 2:59.7 | 562 | 2:39.8 | 86 | 594 | 29 | |
| r: 2:00 | 292 | |||||
| 2:01.9 | 376 | 2:42.1 | 82 | 582 | 31 | |
| r: 2:00 | 334 | |||||
| 0:56.9 | 185 | 2:33.7 | 96 | 631 | 31 | |
| r: 2:00 | 341 | |||||
| r1,601 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.