François Marini 20:07 row
4,488
Meters
20:07.8
Time
2:14.5
Pace
270
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 124 |
December 11, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 4,488 | 2:14.5 | 144 | 794 | 20 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 |
| 20:07.7 | 25 | 2:34.0 | 96 | 629 | 8 |
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Workout Graph
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