François Marini 45:06 BikeErg
20,375
Meters
45:06.7
Time
2:12.8
Pace
607
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 66 |
| Power/kg | 2.01 |
| Drag Factor | 105 |
July 29, 2024 18:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.7 | 20,375 | 2:12.8 | 149 | 813 | 66 |
| 5:00.0 | 2,075 | 2:24.5 | 116 | 698 | 61 |
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 67 |
| 15:00.0 | 2,312 | 2:09.7 | 160 | 851 | 68 |
| 20:00.0 | 2,300 | 2:10.4 | 158 | 842 | 68 |
| 25:00.0 | 2,299 | 2:10.4 | 158 | 842 | 68 |
| 30:00.0 | 2,279 | 2:11.6 | 153 | 828 | 67 |
| 35:00.0 | 2,277 | 2:11.7 | 153 | 826 | 67 |
| 40:00.0 | 2,261 | 2:12.6 | 150 | 815 | 67 |
| 45:00.0 | 2,254 | 2:13.0 | 148 | 810 | 67 |
| 45:06.7 | 38 | 2:56.3 | 64 | 519 | 54 |