Misheel Bayarjargal 3x19:00/7:00r row
15,352
Meters
57:00.0
Time
1:51.3
Pace
1111
Calories
165
Heart Rate
| Rest Distance | 544 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 15,896 |
| Overall Time | 1:18:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 24 |
| Stroke Count | 1356 |
| Drag Factor | 118 |
March 18, 2025 07:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 15,352 | 1:51.3 | 253 | 1171 | 24 | 165 |
| 19:00.0 | 5,110 | 1:51.5 | 252 | 1167 | 24 | 163 |
| 19:00.0 | 5,111 | 1:51.5 | 252 | 1168 | 24 | 167 |
| 19:00.0 | 5,130 | 1:51.1 | 255 | 1178 | 24 | 165 |
| r544 |
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Workout Graph
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