Misheel Bayarjargal 4x22:30/2:00r row
22,823
Meters
1:30:00.0
Time
1:58.3
Pace
1540
Calories
145
Heart Rate
| Rest Distance | 126 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 22,949 |
| Overall Time | 1:38:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 1825 |
| Drag Factor | 121 |
March 06, 2025 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,823 | 1:58.3 | 211 | 1027 | 20 | 145 |
| 22:30.0 | 5,704 | 1:58.3 | 211 | 1026 | 20 | 141 |
| 22:30.0 | 5,707 | 1:58.2 | 212 | 1028 | 20 | 145 |
| 22:30.0 | 5,704 | 1:58.3 | 211 | 1026 | 20 | 147 |
| 22:30.0 | 5,709 | 1:58.2 | 212 | 1028 | 20 | 148 |
| r126 |
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Workout Graph
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