Misheel Bayarjargal v10:00/5:00r...3 row
5,874
Meters
20:00.0
Time
1:42.1
Pace
476
Calories
188
Heart Rate
| Rest Distance | 1,224 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,098 |
| Overall Time | 35:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 28 |
| Stroke Count | 552 |
| Drag Factor | 120 |
March 04, 2025 18:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,874 | 1:42.1 | 328 | 1430 | 28 | 188 | |
| 10:00.0 | 2,899 | 1:43.4 | 316 | 1386 | 26 | 184 | |
| r: 5:00 | 572 | ||||||
| 5:00.0 | 1,475 | 1:41.6 | 333 | 1445 | 28 | 189 | |
| r: 5:00 | 627 | ||||||
| 5:00.0 | 1,499 | 1:40.0 | 349 | 1502 | 30 | 193 | |
| r: 5:00 | 25 | ||||||
| r1,224 |
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Workout Graph
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