Misheel Bayarjargal 4x750m/5:00r row
3,000
Meters
9:30.4
Time
1:35.0
Pace
268
Calories
188
Heart Rate
| Rest Distance | 2,765 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,765 |
| Overall Time | 29:30.4 |
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1701 |
| Stroke Rate | 33 |
| Stroke Count | 321 |
| Drag Factor | 119 |
March 01, 2025 09:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.4 | 3,000 | 1:35.0 | 407 | 1701 | 33 | 188 |
| 2:23.2 | 750 | 1:35.4 | 402 | 1684 | 34 | 186 |
| 2:22.1 | 750 | 1:34.7 | 412 | 1716 | 34 | 187 |
| 2:22.5 | 750 | 1:35.0 | 408 | 1704 | 33 | 190 |
| 2:22.6 | 750 | 1:35.0 | 407 | 1701 | 34 | 191 |
| r2,765 |
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Workout Graph
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