Misheel Bayarjargal 3x1000m/5:00r row
3,000
Meters
10:14.5
Time
1:42.4
Pace
242
Calories
| Rest Distance | 859 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,859 |
| Overall Time | 25:14.5 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 32 |
| Stroke Count | 335 |
| Drag Factor | 114 |
February 22, 2025 09:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.5 | 3,000 | 1:42.4 | 326 | 1421 | 32 | |
| 3:29.6 | 1,000 | 1:44.8 | 304 | 1346 | 32 | |
| 3:24.2 | 1,000 | 1:42.1 | 329 | 1431 | 32 | |
| 3:20.7 | 1,000 | 1:40.3 | 346 | 1492 | 34 | |
| r859 |
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Workout Graph
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