Misheel Bayarjargal 4x25:00/1:30r row
25,417
Meters
1:40:00.0
Time
1:58.0
Pace
1719
Calories
143
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 25,510 |
| Overall Time | 1:46:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 2025 |
| Drag Factor | 119 |
February 21, 2025 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 25,417 | 1:58.0 | 213 | 1032 | 20 | 143 |
| 25:00.0 | 6,355 | 1:58.0 | 213 | 1032 | 20 | 135 |
| 25:00.0 | 6,351 | 1:58.0 | 213 | 1031 | 20 | 145 |
| 25:00.0 | 6,356 | 1:57.9 | 213 | 1033 | 20 | 146 |
| 25:00.0 | 6,354 | 1:58.0 | 213 | 1032 | 20 | 147 |
| r93 |
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Workout Graph
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