Misheel Bayarjargal 3x19:00/2:00r row
15,403
Meters
57:00.0
Time
1:51.0
Pace
1120
Calories
167
Heart Rate
| Rest Distance | 230 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,633 |
| Overall Time | 1:03:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 20 |
| Stroke Count | 1148 |
| Drag Factor | 110 |
February 18, 2025 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 15,403 | 1:51.0 | 256 | 1180 | 20 | 167 |
| 19:00.0 | 5,103 | 1:51.6 | 251 | 1164 | 20 | 159 |
| 19:00.0 | 5,125 | 1:51.2 | 254 | 1175 | 20 | 168 |
| 19:00.0 | 5,175 | 1:50.1 | 262 | 1201 | 20 | 174 |
| r230 |
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Workout Graph
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