Misheel Bayarjargal 3x30:00/2:00r row
22,609
Meters
1:30:00.0
Time
1:59.4
Pace
1509
Calories
143
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 22,664 |
| Overall Time | 1:36:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 1831 |
| Drag Factor | 112 |
February 16, 2025 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,609 | 1:59.4 | 206 | 1007 | 20 | 143 |
| 30:00.0 | 7,527 | 1:59.5 | 205 | 1004 | 20 | 143 |
| 30:00.0 | 7,530 | 1:59.5 | 205 | 1005 | 20 | 142 |
| 30:00.0 | 7,553 | 1:59.1 | 207 | 1011 | 20 | 144 |
| r55 |
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Workout Graph
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