Misheel Bayarjargal 2x30:00/2:00r row
14,461
Meters
1:00:00.0
Time
2:04.4
Pace
924
Calories
153
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,536 |
| Overall Time | 1:04:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 118 |
February 15, 2025 22:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,461 | 2:04.4 | 181 | 924 | 20 | 153 |
| 30:00.0 | 7,271 | 2:03.7 | 185 | 935 | 20 | 156 |
| 30:00.0 | 7,190 | 2:05.1 | 178 | 914 | 20 | 151 |
| r75 |
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Workout Graph
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