Misheel Bayarjargal 4x5:00/4:00r row
5,853
Meters
20:00.0
Time
1:42.5
Pace
471
Calories
184
Heart Rate
| Rest Distance | 1,768 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,621 |
| Overall Time | 36:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 124 |
February 01, 2025 09:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,853 | 1:42.5 | 325 | 1418 | 26 | 184 |
| 5:00.0 | 1,465 | 1:42.3 | 326 | 1422 | 26 | 178 |
| 5:00.0 | 1,465 | 1:42.3 | 326 | 1422 | 27 | 184 |
| 5:00.0 | 1,464 | 1:42.4 | 325 | 1419 | 27 | 187 |
| 5:00.0 | 1,458 | 1:42.8 | 321 | 1406 | 26 | 188 |
| r1,768 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.