Misheel Bayarjargal 3x30:00/2:00r row
21,563
Meters
1:30:00.0
Time
2:05.2
Pace
1369
Calories
137
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,663 |
| Overall Time | 1:36:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 1793 |
| Drag Factor | 120 |
January 13, 2025 20:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,563 | 2:05.2 | 178 | 913 | 20 | 137 |
| 30:00.0 | 7,150 | 2:05.8 | 175 | 903 | 20 | 138 |
| 30:00.0 | 7,174 | 2:05.4 | 177 | 910 | 20 | 136 |
| 30:00.0 | 7,239 | 2:04.3 | 182 | 926 | 20 | 137 |
| r100 |
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Workout Graph
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