Misheel Bayarjargal 30:00 row
8,119
Meters
30:00.0
Time
1:50.8
Pace
588
Calories
188
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 119 |
January 11, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,119 | 1:50.8 | 257 | 1184 | 20 | 188 |
| 5:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 20 | 174 |
| 10:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 20 | 184 |
| 15:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 20 | 189 |
| 20:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 20 | 192 |
| 25:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 20 | 195 |
| 30:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 21 | 197 |
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Workout Graph
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