Misheel Bayarjargal 3x30:00/2:00r row
21,355
Meters
1:30:00.0
Time
2:06.4
Pace
1342
Calories
139
Heart Rate
| Rest Distance | 114 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,469 |
| Overall Time | 1:36:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 1783 |
| Drag Factor | 120 |
January 10, 2025 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,355 | 2:06.4 | 173 | 895 | 20 | 139 |
| 30:00.0 | 7,070 | 2:07.2 | 170 | 883 | 20 | 134 |
| 30:00.0 | 7,117 | 2:06.4 | 173 | 895 | 20 | 141 |
| 30:00.0 | 7,167 | 2:05.5 | 177 | 908 | 20 | 142 |
| r114 |
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Workout Graph
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