Misheel Bayarjargal 3x30:00/2:00r row
21,372
Meters
1:30:00.0
Time
2:06.3
Pace
1345
Calories
139
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,460 |
| Overall Time | 1:36:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 1799 |
| Drag Factor | 122 |
January 09, 2025 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,372 | 2:06.3 | 174 | 897 | 20 | 139 |
| 30:00.0 | 7,074 | 2:07.2 | 170 | 884 | 20 | 137 |
| 30:00.0 | 7,146 | 2:05.9 | 175 | 902 | 20 | 142 |
| 30:00.0 | 7,152 | 2:05.8 | 176 | 904 | 20 | 140 |
| r88 |
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Workout Graph
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