Misheel Bayarjargal 3x12:00/3:00r row
9,555
Meters
36:00.0
Time
1:53.0
Pace
679
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,673 |
| Overall Time | 45:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 25 |
| Stroke Count | 898 |
| Drag Factor | 125 |
June 23, 2024 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,555 | 1:53.0 | 242 | 1134 | 25 | |
| 12:00.0 | 3,150 | 1:54.2 | 234 | 1106 | 23 | |
| 12:00.0 | 3,209 | 1:52.1 | 248 | 1153 | 25 | |
| 12:00.0 | 3,197 | 1:52.6 | 245 | 1143 | 27 | |
| r118 |
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Workout Graph
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