Misheel Bayarjargal 3000m row
3,000
Meters
13:12.7
Time
2:12.1
Pace
185
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 245 |
| Drag Factor | 124 |
December 08, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.7 | 3,000 | 2:12.1 | 152 | 822 | 18 | 136 |
| 4:37.5 | 1,000 | 2:18.7 | 131 | 750 | 19 | 128 |
| 4:18.4 | 2,000 | 2:09.2 | 162 | 858 | 18 | 139 |
| 4:16.5 | 3,000 | 2:08.2 | 166 | 871 | 19 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.