Misheel Bayarjargal 3x20:00/2:00r row
15,410
Meters
1:00:00.0
Time
1:56.8
Pace
1056
Calories
149
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,490 |
| Overall Time | 1:06:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 119 |
July 27, 2025 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,410 | 1:56.8 | 220 | 1055 | 20 | 149 |
| 20:00.0 | 5,139 | 1:56.7 | 220 | 1056 | 20 | 142 |
| 20:00.0 | 5,132 | 1:56.9 | 219 | 1053 | 20 | 151 |
| 20:00.0 | 5,139 | 1:56.7 | 220 | 1056 | 20 | 156 |
| r80 |
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Workout Graph
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