Misheel Bayarjargal 3x10:00/5:00r row
8,573
Meters
30:00.0
Time
1:44.9
Pace
669
Calories
191
Heart Rate
| Rest Distance | 918 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,491 |
| Overall Time | 45:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 120 |
June 24, 2025 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,573 | 1:44.9 | 303 | 1341 | 24 | 191 |
| 10:00.0 | 2,886 | 1:43.9 | 312 | 1372 | 24 | 187 |
| 10:00.0 | 2,877 | 1:44.2 | 309 | 1362 | 24 | 192 |
| 10:00.0 | 2,810 | 1:46.7 | 288 | 1289 | 24 | 196 |
| r918 |
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Workout Graph
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