Misheel Bayarjargal 3x10:00/5:00r row
8,611
Meters
30:00.0
Time
1:44.5
Pace
676
Calories
184
Heart Rate
| Rest Distance | 1,041 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,652 |
| Overall Time | 45:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 118 |
June 10, 2025 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,611 | 1:44.5 | 307 | 1355 | 24 | 184 |
| 10:00.0 | 2,862 | 1:44.8 | 304 | 1345 | 24 | 180 |
| 10:00.0 | 2,874 | 1:44.3 | 308 | 1359 | 25 | 185 |
| 10:00.0 | 2,874 | 1:44.3 | 308 | 1359 | 24 | 187 |
| r1,041 |
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Workout Graph
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