Misheel Bayarjargal v5000m/r...5 row
15,000
Meters
55:48.1
Time
1:51.6
Pace
1084
Calories
179
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,000 |
| Overall Time | 55:48.1 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 22 |
| Stroke Count | 1159 |
| Drag Factor | 121 |
June 04, 2025 20:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:48.1 | 15,000 | 1:51.6 | 252 | 1166 | 22 | 179 |
| 18:51.4 | 5,000 | 1:53.1 | 242 | 1131 | 18 | 167 |
| 15:00.5 | 4,000 | 1:52.5 | 245 | 1144 | 20 | 176 |
| 11:06.9 | 3,000 | 1:51.1 | 255 | 1177 | 22 | 179 |
| 7:19.0 | 2,000 | 1:49.7 | 265 | 1211 | 24 | 183 |
| 3:30.3 | 1,000 | 1:45.1 | 301 | 1336 | 26 | 190 |
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Workout Graph
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