Misheel Bayarjargal 3x10:00/5:00r row
8,592
Meters
30:00.0
Time
1:44.7
Pace
673
Calories
184
Heart Rate
| Rest Distance | 1,330 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,922 |
| Overall Time | 45:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 108 |
May 27, 2025 07:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,592 | 1:44.7 | 305 | 1348 | 24 | 184 |
| 10:00.0 | 2,869 | 1:44.5 | 306 | 1353 | 24 | 182 |
| 10:00.0 | 2,868 | 1:44.6 | 306 | 1352 | 24 | 186 |
| 10:00.0 | 2,855 | 1:45.0 | 302 | 1338 | 24 | 186 |
| r1,330 |
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Workout Graph
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