Misheel Bayarjargal 3x20:00/2:00r row
15,396
Meters
1:00:00.0
Time
1:56.9
Pace
1054
Calories
143
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,470 |
| Overall Time | 1:06:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 19 |
| Stroke Count | 1185 |
| Drag Factor | 119 |
May 23, 2025 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,396 | 1:56.9 | 219 | 1053 | 19 | 143 |
| 20:00.0 | 5,094 | 1:57.7 | 214 | 1037 | 19 | 143 |
| 20:00.0 | 5,153 | 1:56.4 | 222 | 1063 | 20 | 144 |
| 20:00.0 | 5,148 | 1:56.5 | 221 | 1060 | 20 | 144 |
| r74 |
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Workout Graph
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