Misheel Bayarjargal 2x15:00/4:00r row
8,426
Meters
30:00.0
Time
1:46.8
Pace
643
Calories
| Rest Distance | 339 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,765 |
| Overall Time | 38:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 119 |
May 13, 2025 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,426 | 1:46.8 | 287 | 1288 | 22 | |
| 15:00.0 | 4,201 | 1:47.1 | 285 | 1280 | 22 | |
| 15:00.0 | 4,226 | 1:46.4 | 290 | 1297 | 22 | |
| r339 |
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Workout Graph
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