Misheel Bayarjargal 3x20:00/1:15r row
15,291
Meters
1:00:00.0
Time
1:57.7
Pace
1037
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 15,368 |
| Overall Time | 1:03:45.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 1197 |
| Drag Factor | 116 |
May 12, 2025 08:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,291 | 1:57.7 | 215 | 1038 | 20 | |
| 20:00.0 | 5,023 | 1:59.4 | 205 | 1006 | 20 | |
| 20:00.0 | 5,136 | 1:56.8 | 220 | 1055 | 20 | |
| 20:00.0 | 5,132 | 1:56.9 | 219 | 1053 | 20 | |
| r77 |
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Workout Graph
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