Misheel Bayarjargal 20x1:00/1:00r row
5,907
Meters
20:00.0
Time
1:41.5
Pace
473
Calories
172
Heart Rate
| Rest Distance | 3,437 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,344 |
| Overall Time | 40:00.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1449 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 184 |
May 05, 2025 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,907 | 1:41.5 | 334 | 1449 | 20 | 172 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 21 | 151 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 21 | 156 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 20 | 161 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 21 | 165 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 20 | 167 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 21 | 167 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 21 | 169 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 21 | 172 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 20 | 175 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 21 | 175 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 21 | 175 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 21 | 175 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 21 | 178 |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 21 | 178 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 21 | 179 |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 21 | 178 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 21 | 180 |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 21 | 181 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 21 | 180 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 21 | 184 |
| r3,437 |
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Workout Graph
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