Misheel Bayarjargal 3x10:00/6:00r row
8,462
Meters
30:00.0
Time
1:46.3
Pace
650
Calories
186
Heart Rate
| Rest Distance | 897 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,359 |
| Overall Time | 48:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 117 |
April 29, 2025 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,462 | 1:46.3 | 291 | 1301 | 24 | 186 |
| 10:00.0 | 2,824 | 1:46.2 | 292 | 1304 | 24 | 186 |
| 10:00.0 | 2,822 | 1:46.3 | 291 | 1302 | 24 | 186 |
| 10:00.0 | 2,816 | 1:46.5 | 289 | 1296 | 24 | 188 |
| r897 |
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Workout Graph
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