Misheel Bayarjargal 2x30:00/2:00r row
15,163
Meters
1:00:00.0
Time
1:58.7
Pace
1019
Calories
141
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,203 |
| Overall Time | 1:04:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 1188 |
| Drag Factor | 120 |
April 21, 2025 21:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,163 | 1:58.7 | 209 | 1020 | 20 | 141 |
| 30:00.0 | 7,630 | 1:57.9 | 213 | 1033 | 20 | 142 |
| 30:00.0 | 7,534 | 1:59.4 | 205 | 1006 | 20 | 141 |
| r40 |
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Workout Graph
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