Misheel Bayarjargal 3x7000m/2:00r row
21,000
Meters
1:23:34.0
Time
1:59.3
Pace
1402
Calories
152
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,092 |
| Overall Time | 1:29:34.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 1672 |
| Drag Factor | 117 |
April 12, 2025 14:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:34.0 | 21,000 | 1:59.3 | 206 | 1007 | 20 | 152 |
| 27:24.3 | 7,000 | 1:57.4 | 216 | 1043 | 20 | 147 |
| 28:21.7 | 7,000 | 2:01.5 | 195 | 970 | 20 | 144 |
| 27:48.0 | 7,000 | 1:59.1 | 207 | 1012 | 20 | 166 |
| r92 |
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Workout Graph
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