Misheel Bayarjargal v10:00/5:00r...3 row
5,926
Meters
20:00.0
Time
1:41.2
Pace
485
Calories
180
Heart Rate
| Rest Distance | 1,519 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,445 |
| Overall Time | 35:00.0 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 119 |
April 08, 2025 17:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,926 | 1:41.2 | 337 | 1460 | 29 | 180 | |
| 10:00.0 | 2,939 | 1:42.0 | 329 | 1432 | 28 | 177 | |
| r: 5:00 | 722 | ||||||
| 5:00.0 | 1,490 | 1:40.6 | 343 | 1480 | 30 | 180 | |
| r: 5:00 | 780 | ||||||
| 5:00.0 | 1,496 | 1:40.2 | 347 | 1494 | 31 | 183 | |
| r: 5:00 | 17 | ||||||
| r1,519 |
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Workout Graph
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