Stewart Young 10:00 row
2,101
Meters
10:00.0
Time
2:22.7
Pace
117
Calories
111
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 126 |
January 26, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,101 | 2:22.7 | 120 | 713 | 23 | 111 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 22 | 101 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 102 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 24 | 109 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 24 | 120 |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 123 |
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Workout Graph
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