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Stewart Young 10000m row

10,000

Meters

47:33.9

Time

2:22.6

Pace

558

Calories

123

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate25
Stroke Count1226
Drag Factor125

January 14, 2025 12:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:33.9 10,000 2:22.6 120 714 25 123
2:23.3 500 2:23.3 119 709 26 106
2:18.5 1,000 2:18.5 132 753 26 123
2:19.8 1,500 2:19.8 128 740 26 120
2:19.9 2,000 2:19.9 128 739 26 122
2:22.1 2,500 2:22.1 122 719 26 119
2:15.7 3,000 2:15.7 140 782 27 137
2:20.7 3,500 2:20.7 126 732 26 128
2:17.9 4,000 2:17.9 133 759 27 126
2:20.3 4,500 2:20.3 127 736 27 128
2:20.7 5,000 2:20.7 126 732 26 130
2:23.2 5,500 2:23.2 119 710 26 125
2:22.8 6,000 2:22.8 120 713 27 127
2:19.6 6,500 2:19.6 129 742 27 132
2:16.8 7,000 2:16.8 137 770 28 138
2:34.5 7,500 2:34.5 95 626 24 109
2:44.5 8,000 2:44.5 79 570 22 115
2:25.3 8,500 2:25.3 114 692 26 120
2:21.8 9,000 2:21.8 123 722 27 128
2:21.6 9,500 2:21.6 123 724 25 125
2:24.9 10,000 2:24.9 115 695 24 121

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Workout Graph

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