Stewart Young 15:00 row
3,032
Meters
15:00.0
Time
2:28.4
Pace
167
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
February 17, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,032 | 2:28.4 | 107 | 668 | 22 |
| 3:00.0 | 590 | 2:32.5 | 99 | 639 | 22 |
| 6:00.0 | 614 | 2:26.5 | 111 | 682 | 23 |
| 9:00.0 | 621 | 2:24.9 | 115 | 695 | 24 |
| 12:00.0 | 609 | 2:27.7 | 108 | 673 | 23 |
| 15:00.0 | 599 | 2:30.2 | 103 | 655 | 22 |
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Workout Graph
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