Stewart Young v100m/1:30r...2 row
100
Meters
0:36.4
Time
3:02.0
Pace
16
Calories
| Rest Distance | 219 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 319 |
| Overall Time | 2:06.4 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 22 |
| Stroke Count | 36 |
February 02, 2023 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.4 | 100 | 3:02.0 | 58 | 499 | 22 | |
| 0:33.4 | 100 | 2:47.0 | 75 | 558 | 22 | |
| r: 1:30 | 219 | |||||
| 0 | ||||||
| r219 |
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Workout Graph
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