Stewart Young 500m row
500
Meters
2:41.5
Time
2:41.5
Pace
26
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
November 25, 2022 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.5 | 500 | 2:41.5 | 83 | 585 | 19 |
| 0:35.8 | 100 | 2:59.0 | 61 | 510 | 20 |
| 0:31.4 | 200 | 2:37.0 | 90 | 611 | 19 |
| 0:31.4 | 300 | 2:37.0 | 90 | 611 | 21 |
| 0:31.6 | 400 | 2:38.0 | 89 | 605 | 21 |
| 0:31.4 | 500 | 2:37.0 | 90 | 611 | 17 |
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Workout Graph
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