Stewart Young 500m row
500
Meters
2:25.5
Time
2:25.5
Pace
28
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
October 04, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 22 |
| 0:31.1 | 100 | 2:35.5 | 93 | 620 | 23 |
| 0:29.0 | 200 | 2:25.0 | 115 | 695 | 21 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 23 |
| 0:28.4 | 400 | 2:22.0 | 122 | 720 | 23 |
| 0:28.9 | 500 | 2:24.5 | 116 | 699 | 21 |
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Workout Graph
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