Juan Andres Rodríguez Bezara v1:00/2:00r...5 SkiErg
3,285
Meters
15:00.0
Time
2:16.9
Pace
190
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,416 |
| Overall Time | 25:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 33 |
| Stroke Count | 497 |
| Drag Factor | 139 |
March 26, 2025 07:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,285 | 2:16.9 | 136 | 768 | 33 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 32 | |
| r: 2:00 | 34 | |||||
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 32 | |
| r: 2:00 | 29 | |||||
| 3:00.0 | 671 | 2:14.1 | 145 | 799 | 35 | |
| r: 2:00 | 22 | |||||
| 4:00.0 | 867 | 2:18.4 | 132 | 754 | 33 | |
| r: 2:00 | 29 | |||||
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 33 | |
| r: 2:00 | 17 | |||||
| r131 |
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Workout Graph
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