Juan Andres Rodríguez Bezara 5000m SkiErg
5,000
Meters
25:03.1
Time
2:30.3
Pace
281
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 35 |
| Stroke Count | 882 |
| Drag Factor | 84 |
March 08, 2025 08:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.1 | 5,000 | 2:30.3 | 103 | 654 | 35 |
| 6:03.0 | 1,000 | 3:01.5 | 59 | 501 | 25 |
| 4:46.8 | 2,000 | 2:23.4 | 119 | 708 | 36 |
| 4:49.5 | 3,000 | 2:24.7 | 115 | 697 | 36 |
| 4:41.4 | 4,000 | 2:20.7 | 126 | 732 | 41 |
| 4:42.4 | 5,000 | 2:21.2 | 124 | 727 | 40 |
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Workout Graph
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