Sign Up

Juan Andres Rodríguez Bezara v0:20/0:10r...24 SkiErg

1,795

Meters

8:00.0

Time

2:13.7

Pace

96

Calories

Rest Distance659
Rest Time11:40.0
Overall Distance2,454
Overall Time19:40.0
Average Watts146
Calories Per Hour803
Stroke Rate44
Stroke Count359
Drag Factor126

December 21, 2024 08:12:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,795 2:13.7 146 803 44
0:20.0 74 2:15.1 142 788 45
r: 0:10 30
0:20.0 78 2:08.2 166 871 48
r: 0:10 30
0:20.0 76 2:11.5 154 828 48
r: 0:10 28
0:20.0 76 2:11.5 154 828 48
r: 0:10 28
0:20.0 75 2:13.3 148 808 48
r: 0:10 24
0:20.0 73 2:16.9 136 768 48
r: 0:10 27
0:20.0 73 2:16.9 136 768 48
r: 0:10 22
0:20.0 73 2:16.9 136 768 48
r: 4:00 41
0:20.0 73 2:16.9 136 768 39
r: 0:10 28
0:20.0 75 2:13.3 148 808 42
r: 0:10 28
0:20.0 76 2:11.5 154 828 42
r: 0:10 28
0:20.0 74 2:15.1 142 788 42
r: 0:10 26
0:20.0 75 2:13.3 148 808 45
r: 0:10 28
0:20.0 75 2:13.3 148 808 45
r: 0:10 28
0:20.0 75 2:13.3 148 808 45
r: 0:10 27
0:20.0 74 2:15.1 142 788 45
r: 4:00 45
0:20.0 71 2:20.8 125 731 39
r: 0:10 27
0:20.0 76 2:11.5 154 828 42
r: 0:10 28
0:20.0 76 2:11.5 154 828 42
r: 0:10 29
0:20.0 76 2:11.5 154 828 45
r: 0:10 25
0:20.0 76 2:11.5 154 828 45
r: 0:10 17
0:20.0 74 2:15.1 142 788 45
r: 0:10 23
0:20.0 75 2:13.3 148 808 45
r: 0:10 24
0:20.0 76 2:11.5 154 828 48
r: 0:10 18
r659

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.