Juan Andres Rodríguez Bezara v1:00/2:00r...5 SkiErg
2,874
Meters
13:00.0
Time
2:15.6
Pace
168
Calories
| Rest Distance | 323 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,197 |
| Overall Time | 23:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 35 |
| Stroke Count | 467 |
| Drag Factor | 88 |
September 03, 2025 06:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,874 | 2:15.6 | 140 | 782 | 35 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 34 | |
| r: 2:00 | 26 | |||||
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 35 | |
| r: 2:00 | 45 | |||||
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 36 | |
| r: 2:00 | 32 | |||||
| 3:00.0 | 663 | 2:15.7 | 140 | 781 | 36 | |
| r: 2:00 | 31 | |||||
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 37 | |
| r: 2:00 | 189 | |||||
| r323 |
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Workout Graph
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