Juan Andres Rodríguez Bezara 45:31 SkiErg
9,014
Meters
45:31.5
Time
2:31.5
Pace
492
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 34 |
| Stroke Count | 1599 |
| Drag Factor | 84 |
April 12, 2025 08:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:31.5 | 9,014 | 2:31.5 | 101 | 646 | 34 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 27 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 31 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 33 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 33 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 34 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 35 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 731 | 38 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 39 |
| 45:00.0 | 776 | 3:13.2 | 48 | 466 | 46 |
| 45:31.5 | 59 | 4:26.9 | 18 | 363 | 27 |
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Workout Graph
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