Richard Jones 18:10 row
4,165
Meters
18:10.2
Time
2:10.8
Pace
254
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 14 |
| Stroke Count | 260 |
| Drag Factor | 123 |
April 13, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.2 | 4,165 | 2:10.8 | 156 | 837 | 14 |
| 8:44.6 | 2,000 | 2:11.1 | 155 | 833 | 14 |
| 17:21.6 | 2,000 | 2:09.2 | 162 | 857 | 14 |
| 18:05.2 | 165 | 2:12.1 | 152 | 822 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.