Tim Rumble

Log

Date Workout Score Ave Comments Action
07/21/18 13:32.0 3,232m 2:05.6

200 cals

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07/11/18 14:32.0 3,000m 2:25.3

220 cals total

View workout
07/10/18 12:14.0 3,062m 1:59.8

200 cals

View workout
07/09/18 14:00.0 3,260m 2:08.8

200 cals

View workout
04/17/18 20:42.0 5,000m 2:04.2

320 cals

View workout
04/13/18 20:15.0 4,800m 2:06.5

300 cals

View workout
12/28/17 19:36.4 5,000m 1:57.6

340 cals

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12/27/17 19:52.3 5,000m 1:59.2 View workout
12/17/17 19:27.2 5,000m 1:56.7 View workout
12/11/17 19:40.9 5,000m 1:58.0

332 cals

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12/10/17 15:47.3 4,000m 1:58.4

Not so easy after a couple of months off!

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10/21/17 19:24.4 5,000m 1:56.4 View workout
09/25/17 39:40.9 10,000m 1:59.0

Steady 10K (690 cals)

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09/22/17 30:00.0 7,380m 2:01.9

500 cals total

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09/18/17 19:23.5 5,000m 1:56.3

Taking it easy after the Tour de Essex

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09/12/17 11:15.2 3,000m 1:52.5 View workout
09/07/17 11:15.0 2,929m 1:55.2

200 cals

View workout
09/04/17 11:26.2 3,000m 1:54.3

260 cals

View workout
08/22/17 19:26.2 5,000m 1:56.6 View workout
08/10/17 11:41.0 3,000m 1:56.8 View workout
08/04/17 11:27.1 3,000m 1:54.5

260 cals

View workout
05/31/17 15:41.4 4,000m 1:57.6

300 cals

View workout
05/01/17 19:31.5 5,000m 1:57.1

372 cals

View workout
04/29/17 11:44.0 3,000m 1:57.3

200 cals

View workout
04/27/17 12:17.0 3,084m 1:59.4

200 cals

View workout