Ian Le Blanc 16:11 row
3,014
Meters
16:11.3
Time
2:41.1
Pace
158
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 440 |
| Drag Factor | 148 |
January 17, 2025 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.3 | 3,014 | 2:41.1 | 84 | 587 | 26 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 27 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 27 |
| 16:11.2 | 175 | 3:23.4 | 42 | 443 | 24 |
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Workout Graph
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