Ian Le Blanc 15:05 row
3,142
Meters
15:05.9
Time
2:24.1
Pace
175
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 144 |
November 24, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,142 | 2:24.1 | 117 | 702 | 29 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 29 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 30 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 29 |
| 15:05.8 | 13 | 3:43.0 | 32 | 408 | 0 |
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