Ian Le Blanc 38:34 row
7,708
Meters
38:34.6
Time
2:30.1
Pace
424
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 1103 |
| Drag Factor | 147 |
September 03, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:34.6 | 7,708 | 2:30.1 | 103 | 655 | 28 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 27 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 29 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 29 |
| 38:34.5 | 541 | 3:18.2 | 45 | 454 | 24 |
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Workout Graph
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